Health care Practitioners Endorse "Your Body Code"
Dr. Neal Rouzier, M.D
After four years of medical school and two residencies, I knew very little about diet, nutrition or vitamins. The dietary, natural health and nutraceutical revolution is upon us, yet we physicians know nothing about it. Unfortunately, few care to learn about it. I find that most patients are far better educated about health and well-being than physicians. The purpose of this book is to further educate the public and increase awareness that we are what we eat or don't eat.
This type of natural preventive medicine is emerging ever more prominently into both mainstream medicine and everyday healing practices. There is nothing too complex about this therapy. It simply involves replacing the necessary elements that should be in our bodies, avoid those foods and toxins that should not be there, optimizing vitamins, minerals and enzymes and hormones, and removing metals and toxins.
Armed with the knowledge and data contained in this book, you will be able to design a natural, holistic regimen specifically tailored to your needs. This single volume is an excellent introduction to the most sensible and exciting methods for achieving optimal health.
Dr. Evelyn Edelmuth M.D.
When meeting Dr. Amanda Beckner PhD, one inevitably learns about nutrition, food and how to combine the elements in the kitchen. Amanda has an uncanny ability to teach and be stern enough with her clients, yet loving and supportive all at the same time. When it comes to food, most of us have little self-discipline, yet when we realize how fun "dieting" can be, it all comes together, since suddenly we are eating lots of healthy, wonderful foods and the pounds just keep coming off.
She is smart, witty and brilliant. I have worked with countless nutritionists in my professional life, yet never have I seen such experience and complete knowledge of the human body, as mastered by Amanda. She has the ability to combine foods to make them work to our advantage, to heal us, to regulate our thyroids and to decrease inflammation, which is the cause of so many ailments, such as arthritis, cardiovascular disease and most forms of cancers.
Armed with the knowledge and data contained in this book, you will be able to design a natural, holistic regimen specifically tailored to your needs. ThiHer book is an extension of her expertise, her character and her magnificent clinical attributes. I have referred countless patients and all have loved her work. This book could not be timelier.